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Bicycle Federation of Wisconsin  

 

Welcome!

 was started by professional triathlete Lauren Jensen and her husband Todd Jensen as a way to offer rookie and veteran triathletes a set of unique clinics and camps along with personal coaching. Our concentration is on our clinics, camps and mobile fitness apps, but some space is available for personalized coaching and one-time skill sessions or consultations. [Read more...]

Announcements

Please visit and like 's Facebook Page for our latest announcements and news.


 Spring Classes Open for Registration

Our winter cycling and boot camps are in full swing now, but before we know it spring will be here. So we have added group swim and run workout opportunities starting in April, all led by Lauren to keep you motivated and training smart.

See our [Schedule] page for details.

Join Team Tri Faster or sign up for our Half Iron and Full Iron Training clubs to get 20% off all of these classes in addition to other benefits.


 Visit us at the Great Lakes Multisport Expo

Great Lakes Multisport ExpoWant to learn more about our offerings or just need to chat about triathlon. We will be at the expo all weekend. Look for our yellow tent and our safety yellow crew. 


 Ride for RACC then go to the Expo on us

The registration fee for our January 28th Extended Cycling class includes a ticket to the Great Lakes MultiSport Expo valid for the entire weekend ($20 value) and a $7 donation to the RACC.


[Mail-in Registration Form]

Second Annual Pedal for the Food Pantry

Join Lauren Jensen and Tri Faster on March 31, 2012 for a four-hour motivating and challenging indoor cycling workout to help you get fit for the upcoming season while raising money for a local food pantry. We are planning a DJ, rotating instructors, and lunch for all attendees along with a prize raffle for people willing to make an extra donation of food or cash. This will be a very high energy event!

Pedal for the Food Pantry 2011 Recap

[Mail-in Registration Form]
Cannot attend? Please consider a donation:

New! Half and Full Iron Training Clubs

Use a program designed by Lauren Jensen to get you to the finish line. These plans include a membership to the Tri Faster team along with all its perks.

Visit our [Coaching] page to learn more and sign up!


New! Team Tri Faster

Join our team to get Tri Faster schwag, discounts to our clinics and from our sponsors, and a forum to interact with your fellow team members.

Visit our [Coaching] page to learn more and sign up!


 Comprehensive Triathlon Form Assessments

and  have joined together to create this valuable offering. Together we will analyze and improve your form in all three sports [more...].


 Skill Sessions

Don't know what to buy your favorite athlete (or yourself)? Why not schedule a one-on-one skill session for swimming, cycling, or running taught by Lauren Jensen? These approximately 75-minute sessions can result in immediate and significant improvements. Some recent examples:

  • Helping a runner modify her form that enabled her to run 4 mph faster on a treadmill.
  • Teaching proper freestyle technique to an Ironman athlete allowing him to shave 15 seconds off his 50-meter swim time (from 1:05 to 0:48).
 

Tri Faster® and Swim Faster™ are trademarks of Tri Faster, LLC.  iPhone®, iPod®, and App Store are trademarks of Apple Inc., registered in the U.S. and other countries.  Android™ is a trademark of Google Inc. Use of this trademark is subject to Google PermissionsBlackBerry®, BlackBerry App World™ and related trademarks, names and logos are the property of Research In Motion Limited and are registered and/or used in the U.S. and countries around the world. Aquapac® is a registered trademark of Aquapac International Limited.