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Welcome!

 was started by professional triathlete Lauren Jensen and her husband Todd Jensen as a way to offer rookie and veteran triathletes a set of unique clinics and camps along with personal coaching. Our concentration is on our clinics, camps and mobile fitness apps, but some space is available for personalized coaching and one-time skill sessions or consultations. [Read more...]

Announcements

Please visit and like 's Facebook Page for our latest announcements and news.


Team Tri Faster

New for 2012!
Team Tri Faster, Full Iron Club, Half Iron Club

Join our team to get Tri Faster schwag, discounts to our clinics and from our sponsors, and a forum to interact with your fellow team members. Full Iron and Half Iron Club members get a training plan for their target race in addition to Team Tri Faster membership.

Visit our [Coaching] page to learn more and sign up!


Tri Sisters

New for 2012!
Tri Sisters Group Training

An eight-week training group for women targeting the Danskin Triathlon Series in Pleasant Prairie, WI or other sprint triathlons. Groups for first-timers and experienced triathletes.

Visit our [Tri Sisters] page to learn more!

Register:
[
Online]
[
Mail-in Form]


 


Camp Heart Zones

Second Annual
Camp Heart Zones - Women's Triathlon Camp

Treat yourself to a full day of triathlon training and learning in a hands-on experience with Sally Edwards and Lauren Jensen as your professional coaches. You will learn about training, racing, transitions, swim-bike-run skills, mental preparation, nutrition, injury prevention and much more. The Camp Heart Zones program is designed for athletes of all ages and abilities. Choose the camps that meet your needs, goals, and experience.


Register:
[Online]
[Mail-in Form]

Visit our [Camp Heart Zones] page to learn more!


New for 2012!
Tri Faster Swim Training

The Tri Faster Swim Training program offers purposeful, directed swim workouts geared towards helping you achieve your swim peak for your key events.

Visit our [Swimming] page to learn more!

WED AM is FULL

FRI AM is OPEN.

Register:
[Online]
[Mail-in Form]


 


Tri Faster Run Circuit

New for 2012!
Tri Faster Run Circuit

The Tri Faster Run Circuit workout combines short bursts of running with full body, dynamic strength exercises. A mixture of sports inspired cardio and strength conditioning exercises are used to challenge you to become stronger, leaner and all-around fit.

Visit our [Running] page to learn more!

Registration via the WAC: (414) 427-6500


 Comprehensive Triathlon Form Assessments

and  have joined together to create this valuable offering. Together we will analyze and improve your form in all three sports [more...].


 Skill Sessions

Don't know what to buy your favorite athlete (or yourself)? Why not schedule a one-on-one skill session for swimming, cycling, or running taught by Lauren Jensen? These approximately 75-minute sessions can result in immediate and significant improvements. Some recent examples:

  • Helping a runner modify her form that enabled her to run 4 mph faster on a treadmill.
  • Teaching proper freestyle technique to an Ironman athlete allowing him to shave 15 seconds off his 50-meter swim time (from 1:05 to 0:48).
 

Tri Faster® and Swim Faster™ are trademarks of Tri Faster, LLC.  iPhone®, iPod®, and App Store are trademarks of Apple Inc., registered in the U.S. and other countries.  Android™ is a trademark of Google Inc. Use of this trademark is subject to Google PermissionsBlackBerry®, BlackBerry App World™ and related trademarks, names and logos are the property of Research In Motion Limited and are registered and/or used in the U.S. and countries around the world. Aquapac® is a registered trademark of Aquapac International Limited.